Simple Turkey Chili is a hearty, flavorful, and healthy dish thatβs perfect for a cozy weeknight dinner. Made with lean ground turkey, beans, and spices, this chili is quick to prepare and packed with protein. Serve it with your favorite toppings for a satisfying meal!
π Ingredients:
- 1 lb ground turkey π¦
- 1 tablespoon olive oil π’οΈ
- 1 onion, chopped π§
- 2 cloves garlic, minced π§
- 1 green bell pepper, chopped πΆοΈ
- 1 (15 oz) can diced tomatoes, with juice π
- 1 (15 oz) can kidney beans, drained and rinsed π«
- 1 (15 oz) can black beans, drained and rinsed π«
- 1 cup chicken broth π²
- 2 tablespoons chili powder πΆοΈ
- 1 teaspoon cumin πΏ
- 1 teaspoon paprika πΆοΈ
- Salt and pepper, to taste π§
- Optional toppings: shredded cheese π§, sour cream, chopped cilantro πΏ, sliced jalapeΓ±os πΆοΈ
π Instructions:
1. Cook the Turkey and Vegetables:
- Heat the oil:
- In a large pot or Dutch oven, heat the olive oil over medium heat.
- Cook the turkey:
- Add the ground turkey and cook, breaking it up with a spoon, for about 5 minutes, or until it’s browned. Drain any excess fat if necessary.
- Add vegetables:
- Add the chopped onion, garlic, and bell pepper to the pot. Cook for another 3-4 minutes, until the vegetables are softened.
2. Add the Beans and Seasonings:
- Add the liquids and beans:
- Pour in the diced tomatoes (with juice), kidney beans, black beans, and chicken broth. Stir to combine.
- Season:
- Add the chili powder, cumin, paprika, salt, and pepper. Stir well to incorporate the spices into the chili.
3. Simmer the Chili:
- Cook the chili:
- Bring the mixture to a boil, then reduce the heat to low. Cover and let it simmer for 20-25 minutes, stirring occasionally, to allow the flavors to meld together.
4. Serve:
- Garnish:
- Ladle the Simple Turkey Chili into bowls. Top with shredded cheese, a dollop of sour cream, chopped cilantro, or sliced jalapeΓ±os, if desired.
- Enjoy:
- Serve hot with a side of cornbread, tortilla chips, or a fresh salad.
β±οΈ Preparation Time: 10 minutes
β±οΈ Cooking Time: 30 minutes
β±οΈ Total Time: 40 minutes
π½οΈ Servings: 4 servings
π₯ Calories: Approximately 350-400 kcal per serving
This Simple Turkey Chili is a warming and delicious dish thatβs quick to prepare and full of wholesome ingredients. The blend of spices, beans, and tender turkey makes this chili a nutritious option that everyone will love! πΆοΈπ¦π₯£
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