This Baked Honey Mustard Chicken is a delicious and effortless dish, perfect for weeknight dinners. The combination of tangy mustard and sweet honey creates a savory glaze that coats the chicken beautifully, resulting in a tender, juicy meal. Serve it with roasted veggies, mashed potatoes, or rice for a complete and satisfying meal.
📋 Ingredients:
- 4 boneless, skinless chicken breasts (about 6 oz each) 🍗
- 1/4 cup honey 🍯
- 3 tablespoons Dijon mustard 🌿
- 2 tablespoons olive oil 🛢️
- 2 cloves garlic, minced 🧄
- Salt and pepper, to taste 🧂
- 1 teaspoon dried thyme (optional) 🌿
- 1 tablespoon fresh parsley, chopped (for garnish) 🌿
📝 Instructions:
1. Prepare the Marinade:
- Mix the sauce:
- In a small bowl, whisk together the honey, Dijon mustard, olive oil, minced garlic, salt, pepper, and thyme (if using) until well combined.
- Marinate the chicken:
- Place the chicken breasts in a shallow dish or zip-top bag. Pour the honey mustard mixture over the chicken, ensuring each piece is coated. Let the chicken marinate for at least 15-30 minutes in the refrigerator to absorb the flavors.
2. Bake the Chicken:
- Preheat the oven:
- Preheat your oven to 375°F (190°C). Lightly grease a baking dish with olive oil or non-stick cooking spray.
- Arrange chicken:
- Remove the chicken from the marinade and place it in the prepared baking dish. Pour any remaining marinade over the chicken.
- Bake:
- Bake the chicken for 25-30 minutes, or until the internal temperature reaches 165°F (74°C) and the chicken is golden brown and cooked through. For an extra caramelized top, broil the chicken for the last 2-3 minutes of cooking.
3. Serve:
- Garnish and serve:
- Remove the chicken from the oven and let it rest for 5 minutes. Sprinkle chopped fresh parsley over the top for a burst of color and flavor. Serve hot with your choice of sides.
🍽️ Tips:
- Variation: Substitute half of the Dijon mustard with whole-grain mustard for added texture.
- Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or microwave.
⏱️ Preparation Time: 10 minutes
⏱️ Marinating Time: 15-30 minutes
⏱️ Cooking Time: 25-30 minutes
🍽️ Servings: 4
🔥 Calories: Approximately 300-350 kcal per serving
This Baked Honey Mustard Chicken is tender, flavorful, and incredibly easy to make. The honey-mustard glaze adds a delicious sweet and tangy touch that everyone will love. Enjoy! 🍯🥗🌿