This Chicken Fiesta Salad is a vibrant and flavorful dish packed with colorful vegetables, juicy grilled chicken, and a zesty dressing. Itโs a perfect meal for lunch or dinner, full of fresh ingredients and bold, Tex-Mex-inspired flavors!
๐ Ingredients:
For the Salad:
- 2 boneless, skinless chicken breasts ๐
- 1 tablespoon olive oil ๐ข๏ธ
- 1 teaspoon chili powder ๐ถ๏ธ
- 1/2 teaspoon cumin ๐ฟ
- 1/2 teaspoon garlic powder ๐ง
- Salt and pepper to taste ๐ง
- 6 cups mixed salad greens ๐ฅฌ
- 1 cup cherry tomatoes, halved ๐
- 1/2 cup corn kernels (fresh, canned, or frozen) ๐ฝ
- 1/2 cup black beans, rinsed and drained ๐ซ
- 1/2 cup red bell pepper, diced ๐ซ
- 1/4 cup red onion, diced ๐ง
- 1 avocado, sliced ๐ฅ
- 1/4 cup shredded cheddar or Monterey Jack cheese ๐ง
- 1/4 cup fresh cilantro, chopped ๐ฟ
- Tortilla strips or crushed tortilla chips (optional) for crunch ๐ฎ
For the Dressing:
- 1/4 cup olive oil ๐ข๏ธ
- 2 tablespoons lime juice ๐
- 1 tablespoon honey ๐ฏ
- 1 tablespoon apple cider vinegar ๐
- 1 teaspoon Dijon mustard ๐ฟ
- 1/2 teaspoon chili powder ๐ถ๏ธ
- Salt and pepper to taste ๐ง
๐ Instructions:
1. Prepare the Chicken:
- Season the chicken:
- Rub the chicken breasts with olive oil, chili powder, cumin, garlic powder, salt, and pepper.
- Cook the chicken:
- Heat a grill or skillet over medium-high heat. Cook the chicken for 6-7 minutes per side, or until the internal temperature reaches 165ยฐF (75ยฐC) and the chicken is golden brown and cooked through. Let the chicken rest for 5 minutes, then slice it thinly.
2. Make the Dressing:
- Whisk the dressing:
- In a small bowl, whisk together the olive oil, lime juice, honey, apple cider vinegar, Dijon mustard, chili powder, salt, and pepper until well combined. Set aside.
3. Assemble the Salad:
- Prepare the salad base:
- In a large salad bowl or individual plates, arrange the mixed greens as the base.
- Add the toppings:
- Layer the sliced chicken, cherry tomatoes, corn, black beans, red bell pepper, red onion, avocado slices, and shredded cheese on top of the greens.
4. Serve:
- Drizzle the dressing:
- Pour the prepared dressing over the salad, tossing gently to combine.
- Garnish and enjoy:
- Garnish with fresh cilantro and tortilla strips or crushed tortilla chips for added crunch. Serve immediately!
๐ฝ๏ธ Tips:
- Meal prep option: Grill extra chicken to use in salads throughout the week.
- Protein options: Swap the chicken for grilled shrimp or steak for a different twist.
- Spice it up: Add a drizzle of hot sauce or chopped jalapeรฑos for extra heat.
โฑ๏ธ Preparation Time: 15 minutes
โฑ๏ธ Cooking Time: 15 minutes
๐ฝ๏ธ Servings: 4
๐ฅ Calories: Approximately 400 kcal per serving
This Chicken Fiesta Salad is a fresh, zesty, and satisfying meal with the perfect balance of textures and flavors! ๐ถ๏ธ๐ฅ๐
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