Baked Sweet and Sour Chicken 🍍🍗

Transport your taste buds to a symphony of sweet and tangy flavors with our delectable Baked Sweet and Sour Chicken recipe. This delightful dish combines succulent chicken pieces with a luscious sweet and sour sauce, all baked to perfection. Say goodbye to takeout and embrace the joy of creating this homemade masterpiece that will undoubtedly become a family favorite.


For the Chicken:

  • 1.5 lbs boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1 cup cornstarch
  • 3 large eggs, beaten
  • Salt and pepper to taste
  • Cooking spray

For the Sweet and Sour Sauce:

  • 3/4 cup granulated sugar
  • 1/2 cup apple cider vinegar
  • 1/4 cup ketchup
  • 1 tablespoon soy sauce
  • 1 teaspoon garlic powder
  • 1/2 teaspoon ginger powder
  • 1 can (20 oz) pineapple chunks, drained (reserve juice)
  • 1 bell pepper, cut into chunks
  • 1 onion, cut into chunks


  1. Preheat Oven:
  • Preheat your oven to 400°F (200°C).
  1. Prepare the Chicken:
  • Season the chicken pieces with salt and pepper.
  • Dredge each piece in cornstarch, ensuring an even coating.
  • Dip the coated chicken in beaten eggs, allowing any excess to drip off.
  1. Bake the Chicken:
  • Place the coated chicken on a baking sheet lined with parchment paper and lightly sprayed with cooking spray.
  • Bake for 20-25 minutes or until the chicken is golden and crispy.
  1. Prepare the Sweet and Sour Sauce:
  • In a saucepan over medium heat, combine sugar, apple cider vinegar, ketchup, soy sauce, garlic powder, and ginger powder.
  • Add the reserved pineapple juice and stir until the mixture thickens slightly.
  • Stir in the pineapple chunks, bell pepper, and onion. Simmer for an additional 5 minutes.
  1. Combine Chicken and Sauce:
  • Once the chicken is baked, transfer it to a large bowl.
  • Pour the sweet and sour sauce over the baked chicken, ensuring each piece is coated.
  1. Serve and Enjoy:
  • Serve the Baked Sweet and Sour Chicken over rice or noodles.
  • Garnish with green onions or sesame seeds if desired.

Enjoy the delectable combination of crispy baked chicken and a tantalizing blend of sweet and sour goodness. Our Baked Sweet and Sour Chicken recipe puts a homemade spin on a classic, providing a flavorful and satisfying experience for your taste buds. Gather your loved ones and enjoy the satisfaction of creating a restaurant-quality dish in your own kitchen.

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