Stir-Fry Broccoli and Carrot with Chicken: A Nutritious and Flavorful Dish

Improve your weeknight dinner routine with this delectable Stir-Fry Broccoli and Carrot with Chicken recipe. This dish is both nutritious and flavorful, thanks to its colorful vegetables, tender chicken, and savory sauces. It’ll quickly become a family favorite because it’s perfectly balanced and simple to make. Join me as we go over the simple steps to preparing this nutritious and satisfying meal.

Ingredients:

  • 2 boneless, skinless chicken breasts, thinly sliced
  • 2 cups broccoli florets
  • 1 large carrot, thinly sliced
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 tablespoon hoisin sauce
  • 1 tablespoon sesame oil
  • 2 tablespoons vegetable oil, for stir-frying
  • Salt and pepper, to taste
  • Cooked rice or noodles, for serving

Instructions:

1. Marinate the Chicken:

  1. In a bowl, combine the thinly sliced chicken breasts with soy sauce, minced garlic, and minced ginger. Allow the chicken to marinate for at least 15 minutes to absorb the flavors.

2. Prepare the Vegetables:

  1. While the chicken is marinating, prepare the vegetables. Thinly slice the carrot and cut the broccoli into small florets.

3. Stir-Fry the Chicken:

  1. Heat vegetable oil in a large skillet or wok over medium-high heat. Add the marinated chicken slices and stir-fry until they are cooked through and lightly browned. Remove the chicken from the skillet and set aside.

4. Stir-Fry the Vegetables:

  1. In the same skillet or wok, add a little more vegetable oil if needed. Stir-fry the sliced carrots and broccoli florets until they are crisp-tender, about 3-4 minutes.

5. Combine Chicken and Vegetables:

  1. Return the cooked chicken to the skillet with the vegetables. Stir to combine.

6. Add Sauces:

  1. Drizzle soy sauce, oyster sauce, and hoisin sauce over the chicken and vegetables. Stir well to coat everything evenly.

7. Finish with Sesame Oil:

  1. Drizzle sesame oil over the stir-fry and toss to combine. The sesame oil adds a nutty aroma and enhances the flavor of the dish.

8. Season and Serve:

  1. Taste the stir-fry and adjust the seasoning with salt and pepper, if needed.
  2. Serve the Stir-Fry Broccoli and Carrot with Chicken hot over cooked rice or noodles.

Tips:

  • For added flavor, you can add other vegetables such as bell peppers, snap peas, or mushrooms to the stir-fry.
  • Feel free to adjust the amount of sauce according to your taste preferences. Add more or less soy sauce, oyster sauce, or hoisin sauce as desired.
  • For a spicy kick, you can add a teaspoon of chili paste or crushed red pepper flakes to the stir-fry.

Stir-Fry Broccoli and Carrot with Chicken is a nutritious and flavorful dish that is ideal for a quick and filling meal. With tender chicken, crisp vegetables, and savory sauces, it’s a nutritious choice that the whole family will enjoy. It’s also simple to customize with your preferred ingredients and sauces. So, why not try this delicious stir-fry for your next dinner? It’s certain to be a hit!